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Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

By 孙睿 (Author)

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own …



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Shared by
Aristotle Montoya

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:n• Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for youn• Why plateauing on this diet is actually a sign that you’re on the right trackn• Why artificial sweeteners have the same effects as sugar on your health and your waistlinen• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing themnAlong with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

Language: chinese
ISBN 13: 978-0307352125
Year: 2018
Pages: 304
File Type: EPUB

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