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Warrior Rising is a 501(c)(3) nonprofit organization that promotes its mission by giving gifts of assistance and grants to people and organizations. In order to...
Te start of the Kamakura government marked the beginning of a new era in Japanese history. Eventually, professional warriors—the samurai—became Japan's ruling class. Te era of the samurai lasted for 700 years, until the emperor was restored to power in 1868.
Warrior I: Root to Rise. For this week's pose, I chose Warrior 1. (Virabhdrasana 1). First, as part of the popular Sun. Salutations (Surya Namaskar B), it follows last.